Do your eggs look like this? If they don’t maybe you should give some thought to what you are buying. These buggers are hard to find. I usually find them at Safeway, but some weeks, there will be none at all. The yolks are orange, unlike the pale yellow of your average egg. The hens are fed a plant based diet full of omega 3 fatty acids. That’s also good for humans. They actually have flavor; they taste like, well eggs. Not cardboard. These eggs are local. They’re grown in Alberta. Free run chickens = tasty eggs. Get some at your local grocer today. And they make a darn good omelette.
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Leftover veg
What to do with leftover veg? I had some brussels sprouts, eggplant and green beans lying around. Hardly a combination for a stir fry. So I cut them up, drizzled on some balsamic vinegar and olive oil, added salt, pepper and some seasoning spices. Threw it on the grill. The result was delicious.
Leftover veg
What to do with leftover veg? I had some brussels sprouts, eggplant and green beans lying around. Hardly a combination for a stir fry. So I cut them up, drizzled on some balsamic vinegar and olive oil, added salt, pepper and some seasoning spices. Threw it on the grill. The result was delicious.
Where's the beef?
Obviously not on supermarket shelves. Everyone has an opinion on this, and for what it’s worth, here is mine. There has a been major recalls from beef produced from the XL Foods plant here in Alberta. Well, it hasn’t affected me. That’s because for at least a few years now, I have chosen to only consume naturally raised or organic beef. Just making this choice does not guarantee that it will be free of things such as E coli. But at least it is butchered locally and processed at different locations. I choose naturally raised or organic beef because it is free of antibiotics and hormones. I also like to eat locally.
From what I have read, E coli is more likely in a large facility where all it takes is the processing of one animal to cross contaminate everything else. At least in smaller facilities, if this were to happen it would not cause such far ranging consequences. I also read that provincially run abattoirs have different standards compared to federal ones. Such as if an animal was brought in by a farmer for their family consumption, it does not need to be inspected. Interesting how the system works.
On a larger scale, makes me wonder about the other large processing facility in Alberta, Cargill, which has ramped up their production because XL is closed.
I do wonder about food safety in this country…
Figs and Swiss Chard Salad
Welcome to my world
What, may you ask does coconuts and a beautiful sunset have to do with this blog? It blends a couple of my passions; the appreciation of the great outdoors and nature, and the use of simple ingredients to bring out their flavors. My cooking is a combination of many things. Fresh quality ingredients, strong flavors, and sometimes a preference for the outrageous, bordering on unhealthy. My taste in food is adventurous; come with me on a journey of refined and not so refined taste.