Bo Kho

I was looking for an authentic recipe for Vietnamese beef stew, known as bo kho. I really liked this one, but I wanted to make it in the Instant Pot. I modified the recipe for that, as well as a substitution for annatto, which I don’t I have.

Update: I have been informed since the original publication of this article, that neither curry or potatoes are authentic. Speaking to a friend who is Vietnamese, I’ve been told that there are regional variations in the stew. For example, I think the northern version uses potatoes but the southern version does not. I am hardly an authentic source when it comes to Vietnamese food so take it as you will.

The flavours are superb. Being Cantonese, it does remind me of the Chinese beef brisket stew that my Mom used to make.

Recipe courtesy of Wandering Chopsticks blog

Bo kho


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Bo Kho (Vietnamese Beef Stew)
For a 6 quart Instant Pot, you'll need:
Cuisine Vietnamese
Servings
Ingredients
Cuisine Vietnamese
Servings
Ingredients
Instructions
  1. Oil the bottom of the Instant Pot. Turn on saute until hot. Add the annatto and cook until colour releases. Remove the seeds. Place the meat inside the Instant Pot.
  2. If substituting for annatto, mix the turmeric, paprika and flour. Sprinkle the mixture over the beef.
  3. Then stir to make sure all the pieces are coated. Brown the meat.
  4. Deglaze the pot with a bit of water.
  5. The spices can be placed in a spice bag if desired. Add two bruised lemongrass stalks, ginger slices, a stick of cinnamon, and 3 star anise pods. Also add a few bay leaves, 2 tsp Chinese 5-spice powder, and 2 tsp Ca Ri Ni An Do (Vietnamese Indian Madras Curry Powder). Add in one large chopped onion. Add about 2.5 to 3 cups of water. Manual high pressure for 28 minutes, and NPR for 15 minutes.
  6. Add 2 tblsp Nuoc Mam (Vietnamese Fish Sauce), 2 tsp salt, and a 6-oz can tomato paste.
  7. Stir. Then add 2 carrots and 3 potatoes. Manual high pressure for another 6 minutes, NPR for 15 minutes.
  8. Serve with French bread, rice, or rice noodles, and a squeeze of lemon or lime and basil.
Recipe Notes

Adapted from the following website for use with the Instant Pot. http://wanderingchopsticks.blogspot.com/2009/12/crock-pot-bo-kho-vietnamese-beef-stew.html#oOk1UbzcKmUTzCu6.99

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Slow Cooker Chili

It’s a cold,  snowy day today. Perfect time for some comfort food, and of course, using my new toy, an All-Clad 7 quart deluxe slow cooker. I like using dried beans and soaking them overnight. I find that they have a much firmer texture in the finished product. It gives the chili some “bite”. Vary the chili powder to taste. Chili pepper flakes can also be added for extra heat. Don’t forget the cocoa; it adds a certain je ne sais quoi.

Slow Cooker Chili

1 lb ground pork
1 lb ground beef
2 C kidney beans
1 C black beans
1 can corn
2 large cans diced tomatoes
1 large onion, chopped
1 tsp ground coriander
1 tsp ground onion powder
1 tsp chili powder
1 tsp paprika
1 tsp ground cumin
1 tsp cinnamon
1 tbs garlic powder
2 tbs cocoa powder
salt & pepper
vegetable oil

Brown meat in slow cooker insert if possible. If not, use a dutch oven. Add all the spices to the meat except the cocoa. Brown the onions in another pan with the oil. Transfer meat to the slow cooker and add onions. Add the rest of the ingredients with enough water to cover. Cook on low for 8 hours or on high for 4.

Mise en place
Mise en place
Browning in progress
Browning in progress
Slow cooked is best
Slow cooked is best
Perfect day for a pot of chili
Perfect day for a pot of chili

Slow cooker – Root Veggie Stew

I should use my crock pot more often. Ir’s over 10 years old, holds 2.5 quarts, and is perfect for doing a couple of meals.  Having some leftover beets, purple potatoes, carrots and frozen celery on hand, I decided to toss this together.  For the spices, I absentmindedly threw in tumeric, chili powder, paprika, ground coriandor, bay leaf, chili pepper flakes , salt and basil. Oh and of course, green lentils.

http://inhabitat.com/6-recipes-that-will-rock-your-crock-pot-this-winter/2/

Before
Before

 

After
After